Dr. Longton's suggestion that I enroll in the Slow Method Pilates class to help control my back pain was excellent. These classes have made a tremendous difference for me as far as my strength, flexibility and mobility are concerned. I am able to do far more than before I started the training. After each class, I feel "as if I could conquer the world." When I am unable to attend class during vacation breaks, I feel my flexibility and strength slipping. I plan to continue with the training indefinitely. N.M. Walnut Creek, CA
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I am really enjoying the class. You are a terrific instructor! Your energy makes the class especially fun. Karen Kornfeld, Walnut Creek, CA |
